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Blog Post: Sitting at work can be a... Ball

7/29/2011

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 Consider the following for a rolling, good time at work. A fitness or stability ball
inflated firmly makes an awesome chair, improves your balance and tones your
core muscles. Sitting on a ball is a great way to bring fitness to the workplace
and strengthen your posture. Do you work in a setting where you could use a therapy ball in place of a chair?
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