Wellness coaching helps you to make changes to achieve goals in small manageable steps. It provides
frequent support, encouragement and suggestions and it gives you a better chance at successful goal achievement. Lastly, as a client, you are held accountable for your goals which has also been shown to have a positive effect on goal achievement.
Life Solution’s Wellness Coaching works because we look at the whole person. We use a truly holistic approach to your assessment and care. We look at eating patterns, and lifestyle choices. We consider family, current lifestyle and social activities. Personal Nutrition, home environment, career, finacial stability and spirituality are all part of our assessment and plan.
If you are wondering if wellness coaching is right for you, please join me for a
free consultation to explore the possibilities.