Life Solutions Coaching & Reiki Training Center
Mill Creek, Washingtion
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Wellness is best achievied when all the parts of our selves are ready to take on the task of lifestyle change. Just because we are fifty pounds overweight does not mean that we are emotionally, physically and mentally ready to do what it takes to lose weight. So how do we get to that place for successfull lifestyle change? It takes small steps, goal setting, positive self- talk, support and for some... Reiki. What does Reiki have to do with losing weight, lowering cholestertol, managing stress, abundance, exercise, positive self-talk or working towards a better outlook on life? The answer is everything, depending on your flow of life energy.
Life energy is what some call Chi, Prana, Ki and what scientists call Biofield Energy. When your life energy flow is great the physical, mental, emotional and even the spiritual parts of you work better, including your immune system, metabolism and your ability and willingness to organize. Your perception of life is more positive. Reiki increases your life energy. If you receive Reiki regularly, your possibilities for positive results in making lifestyle changes are endless. You are better able to achieve goals and maintain them. Using Reiki to make healthy lifestyle change is what I call Reiki Wellness.
Reiki is offered in over 800 hospitals throughout the United States and is gaining in popularity. A recent comprehensive review of all Reiki Research from studies published in peer review journals, since 1985, shows strong anecdotal evidence of Reiki lowering stress, decreasing pain and nausea and decreasing mild cognitive impairment and there is more research on the horizen. Reiki is now becoming so integrated into medical facilities that the medical profession is now more willing to participate in studies having to do with the effectiveness of Reiki. Nurses report profound relaxation, decrease in anxiety and better sleep patterns in their patients who receive Reiki. Granted, we need to see research showing shorter hospital stays and less depression in people receiving Reiki, but the studies just have not been done. Given the evidence we do have, there is a strong probablility that Reiki lowers stress, increases relaxation and enhances one's ability to achieve positive life change.
Reiki wellness can be achieved in private Reiki sessions and Distant Reiki sessions. It can also be achieved by learning to give self-Reiki. Level I & II Reiki can be learned in a weekend and the ability to give yourself and others Reiki will stay with you for a lifetime. Learning Reiki allows you to naturally experience the energy first hand as it comes to you directly from the universe.
As a Wellness Coach and Reiki Master I help people create a plan of action with goals and action steps to achieve those goals. Reiki Wellness is a personal choice and is threaded into the plan upon request. Free Wellness Consult
If you are interested in our Free Wellness Newsletter place your request on the contact page.
You might be interested in the following articles:
What is Wellness Coaching?
The benefits of Reiki
What is Distant Reiki?
Reiki Class listing North West, WA. See resource list for classes offered in other areas of U.S.
See Prices Coaching and Reiki Nationwide
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