The younger a child is the more behaviors they are going to pick up from their parents. So when you skip breakfast then sit down for a burger and fries for lunch you are teaching your children to do the same. Children hear what you say and follow the rules like “eat your peas before dessert” or “turn off the TV and go play.” But they mimic our actions. If you are sedentary, skip meals and drink soda throughout the day, that is what they are going to do. There is no denying it. You are your children’s role model and that carries a huge responsibility.
But you can change all of that today. Life Solutions Coaching can help you create a plan with simple achievable goals to get you started living healthy. Whether you need to work on diet, exercise, relationships, relaxation, time-management or a career change we can start today. Free Consult. See Discount prices. Your families healthy lifestyle awaits.
If you appreciate the article Please Push Like.