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Blog post: Weight Loss "Knock Out Secret" #3

8/23/2011

1 Comment

 
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Free Coach Consult at the end of this Weight loss article. Don't forget to like me. Thanks

Author: Nancy Merrifield RN, CCP, URMP

One of the best kept secrets to successful Weight Loss is what I  call the Weight Loss “Knock Out.“ It is not a technique or a piece of  equipment. In fact,  it is not something you can buy or easily learn. It is something innate. It is a  state of mind, a state of readiness.  If you look in  this man’s eyes, you can  see it. It is pure determination. Nothing is going to  stop this man. He is in it  to win, or in this case… to  lose.

Possess the focus and determination to take action on your ideas and continue to build positive momehtum toward a successful life
-beyond the quote.com

We have talked about the importance of readiness.  Readiness is one of the
most  important factors in you successfully achieving  your weight loss goals. But if  you can bring yourself from a state of readiness  to determined, and you maintain that state, you are guaranteed  success. 

This  is what makes a Life Coach important to your success. In  working with a coach you realize the unlimited possibilities before you. You  discover what you really want and can easily visualize, clear,reasonable,  obtainable goals as well as the action you need to take to achieve them. You have a clear plan that you and your coach  have worked on together. But you  alone are accountable for achieving those goals. You, now confident, now  clear, now determined to succeed, take the action you need to achieve your goals.. The natural resonance of your own  determination makes you feel, taste and know the abundance and success that is  yours to take. You feel the expanding energy of creating and enabling  your own future, naturally and easily, but with guidance and  accountability.  You know, you can do this.

A recent survey from the American  Psychology Association shows that people have the  best chance of achieving  their  lifestyle change goals if they have the right  kind  of support. A life  coach provides a supportive structure that motivates, gives direction and  allows for client accountability. A life coach relationship assures your success.  If you are not  ready, let’s talk. I can get  you ready. If you are ready, let’s get you  determined. If you are determined,let’s take action!
Click for  your free coaching consult.

If you appreciate this article please like it.

1 Comment
IPL Epsom link
9/26/2012 06:56:42 pm

Thanks for this suggestion my weight is increasing rapidly and I had done number of exercise to reduce weight, here you suggest the solution for me.

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